LIFE SAVING DVDs: regenerateyourlife.org DAN’S DONATION LINK bit.ly
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Freelea’s Channel: youtube.com DANS EMAIL LIST: regenerateyourlife.org DAN’S DONATION LINK: bit.ly * LOSE WEIGHT! LOSE-1-POUND-A-DAY.life-regenerator.com * RAW FOOD RECIPES on DVD! http * STORE STORE.life-regenerator.com * JUICERS http * BOOKS BOOKS.life-regenerator.com * WEIGHT LOSS http * ENZYMES ENZYMES.life-regenerator.com * PROBIOTICS http * RAW HEALTH STARTER KIT RAW-HEALTH-STARTER-KIT.life-regenerator.com * RAW FOOD RECIPES on DVD! http * SHOP STORE.life-regenerator.com
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I am starting a new thing where I blog about losing weight. I am at the start of a long journey to lose weight and get fit and healthy by eating right and exercising. I call it the “hard way” because it’s not just a quick fix for now, not a fad, and not a pill. This is the real way to lose weight, and it’s going to take sweat and tears and self-control and behavior modification. Join me! My personal finance blog is over at www.antishay.com if you’re interested 
—— UPDATE JUNE 2010: Highest weight: 230 lbs Current weight: 165 lbs TOTAL Lost: 65 lbs Dream goal weight: 155 lbs **REMEMBER** “A goal without a plan is just a wish.” (and) “If we are facing in the right direction, all we have to do is keep on walking.” **ME ELSEWHERE** Twitter: www.twitter.com Facebook: www.facebook.com Personal Blog: blog.shantimarshalla.com Weight-Loss FAQ’s www.antishayweightloss.com Weight-Loss How To: www.antishayweightloss.com
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Shared with you from the web site: rawfoods.purejeevan.com Raw Food Weight Loss Before & After photos can be very inspirational! Watch Wendi Dee’s raw food diet before and after 100 pound weight loss transformation from obesity to vibrant health. Be inspired! The transformation, although dramatic on the outside, mostly took place from within. I welcome your questions. If you are interested in changes, and you feel that perhaps a change in diet may be what you are looking for, then I encourage you to try the raw food diet! For comprehensive information on raw foods Pure Jeevan’s main web site is: rawfoods.purejeevan.com (which offers visitors two free raw foods eBooks!) and our blog, which offers a new raw food article each weekday is at rawfoodblog.purejeevan.com Lots of love and health to all of you! Wendi XOXOXO Click on these links for help rawfoods.purejeevan.com http www.AllRawDirectory.com ================================= PURE JEEVAN INFORMATION 2283 SE Cesar E. Chavez Blvd., Portland, OR 97214 (503) 388-6201 rawfoods.purejeevan.com http raw food, raw foodism, weight loss, raw food diet, health coaching =================================
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SHOP.life-regenerator.com * http More FREE JUICER RECIPES to help w/ your RAW FOOD WEIGHT LOSS! 
POMEGRANATE JUICE with Orange Juice & Watermelon Fruit Juice * I ngredients * — 1 Seedless Watermelon (personal sized) Leave the peel ON, if organic! — 2 Oranges — 1 Pomegranate (seeds from) * P reparation * — 1) To seed the pomegranate, first score it with a knife & break it open. Next, separate the seeds (which are really seed casings called “arils”) from the peel & pulp membranes. Hint: if you do this in a bowl of water, then the seeds will sink, while the pulp will float! — 2) Slice the watermelon into large chunks that will still be able to fit through your juicer (leaving the peel ON if organic!), and slice the peel off of the oranges, but do leave a good amount of pith behind as there are a lot of nutrients in it. — 3) Then, simply run all 3 of these ingredients through your Breville juicer, or whatever the best juicer is for you. JUICER.life-regenerator.com — 4) Add ice if desired, and enjoy! * I nspiration * — Krista & I are dedicating this video to crosspecans, aka Susan in Texas! She needed help in explaining to her husband exactly WHY juicing is so important & as this is a good topic for ALL of us, then what could be better than making another vid? — As we just made a fruit juice, let’s start w those benefits: First, kids AND adults are going to love at least 1 kind of fruit juice! Fruit juices energize our cells & flush cellular wastes away, loosening our …
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SHOP.life-regenerator.com * Wondering HOW TO LOSE WEIGHT FAST? Looking for some REAL MOTIVATION to LOSE WEIGHT? Well look no further..this is it. You can do this! Love, Dan ❤ My Favorite JUICER ➜ http . . SHOP.life-regenerator.com . .
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This is the way I learned how to lose weight. Highest weight: 230 lbs (Jan 2008) Last Weigh-In: 162 lbs (Dec 2010) TOTAL Lost: 68 lbs (I bounce up and down about 5 lbs all the time. I don’t sweat it anymore 
) Dream goal weight: 155 lbs (someday!) The final SONG is “Sunday Afternoon” by Last November: www.lastnovember.com http www.twitter.com *********** FOR MORE “HOW-TO” VIDEOS Visit the playlist, “How to Lose Weight” on my channel: www.youtube.com **REMEMBER** “A goal without a plan is just a wish.” (and) “If we are facing in the right direction, all we have to do is keep on walking.” **ME ELSEWHERE** Twitter: www.twitter.com Facebook: www.facebook.com Personal Blog: blog.shantimarshalla.com Weight-Loss FAQ’s www.antishayweightloss.com Weight-Loss How To: www.antishayweightloss.com
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UPDATE JUNE 2010: I’ve lost almost 70 lbs now and have hit my weight-loss goal. My channel has hundreds of videos that will motivate, inspire, and most importantly – TEACH YOU how to LOSE WEIGHT – the healthy, permanent, and old-fashioned way. (Diet & Exercise) Everything I teach is 100% free. Check it out! *********************** Here’s the low-down on what I’m doing to lose weight and how it works: See the FULL details of my plan at www.antishayweightloss.com It’s completely FREE w/NO obligations or sign-up 1. Figure out what your “maintain weight” calories are and eat 500 calories LESS than that number every day. 2. Exercise for at least 30 minutes, 5x/week. 3. Drink water! Divide your weight in half and drink that number in ounces of water every day. (4. Make healthier choices as you go along and get better at doing steps 1-3.) FROM THE VIDEO: The salad is: 1 Bowl of Romaine Lettuce and Spinach 2 Tbsp Light Vinaigrette Dressing 1/2 Tomato, sliced 1/4 Cucumber, peeled and sliced 1/4 Cup Garlic Feta Cheese = around 110-130 calories 
YUM! Green Tea (and similar Asian teas), English Breakfast Tea and Irish Breakfast Tea need no sweetener if you use 1 Tsp of lemon juice instead (0 calories). Vanilla chai (and decaf vanilla chai), peppermint tea and bangal spice teas all also need no sweeteners or additives of any kind. If you have questions, feel free to ask!
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Why not really DO THIS for yourself this time… I think you’re worth it. I have lost 70 lbs and kept it off by working on my mind, and by eating right and exercising of course. I have HUNDREDS of helpful videos on health and weight loss that are available here on YouTube. See the full details of my eating plan at my website: www.antishayweightloss.com All information is available for FREE! I just do it because I love it — How do I mold my mind to attain success? How do I lose weight? I explore this here. There is No Try: www.youtube.com There is No Fail: www.youtube.com Good luck! **REMEMBER** “A goal without a plan is just a wish.” & “If we are facing in the right direction, all we have to do is keep on walking.” **ME ELSEWHERE** Twitter: www.twitter.com Facebook: www.facebook.com Personal Blog: blog.shantimarshalla.com Weight-Loss FAQ’s www.antishayweightloss.com
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